Resonance & Sound DAY RETREAT
Grounded@Wildhive
Sunday 3rd August ~ 10am-3pm
Grounded Day Retreat
Grounded @Wildhive is an intimate day retreat designed to root and anchor the body & mind through the practice of Resonance, setting the stage for a truly transformative experience during Sound Journey. Inspired by Wildhive’s ancient woodland, this unique wellness offering of moving, breathing and listening together offers an immersive and fully connective experience set in nature.
Resonance
Exclusive to Wildhive, Resonance is a signature blend of wellness techniques designed to harmonise body, brain and soul. Restorative Movement, Breath Work & Music Therapy are fused together in a session designed and led by professional musician, Erin.
Resonance is choreographed to a carefully curated soundtrack, guiding you from core and Hypopressive breath work, through a series of low-impact movements using the barre and mat, to a state of tranquility after a meditative floor and Somatic breath work session. A Cacao Blessing follows.
Sound
This soul soothing, deeply calming and transformative healing therapy uses a variety of instruments including crystal, alchemy and Tibetan singing bowls, ancient gongs, shamanic drum and many more celestial sounds providing a deep immersion in powerful vibratory medicine.
Led by Sound Journey specialist and Angelic Reiki master, Sarah. This healing therapy offers many benefits to improve your health and wellbeing including; reducing stress, improving sleep, reducing pain and inflamation, increasing mobility, improving memory and lowering blood pressure.
GROUNDED@WILDHIVE RETREAT
Timeline
The Retreat is set out as follows:
09.45am ~ Welcome
10.00am ~ Resonance followed by cacao blessing
11.45am ~ Access to sauna, woodland wander and copper pyramid meditation
12.30pm ~ Light lunch in the Garden Room restaurant (drinks charged separately)
1.30pm ~ Energetic Clearing followed by Sound Journey
3.00pm ~ Finish
Included in your Retreat
£199 per person
• Resonance with Erin
• Sound Journey with Sarah
• Cacao Blessing
• Access to sauna, woodland and copper pyramid meditation
• Light lunch in the Garden Room restaurant
The Retreat requires a minimum of 4 to attend and is capped at 10
Please find our Ts&Cs at the bottom of this page.
Please book your place by contacting: Dale.Harvey@wildhive.uk
If you have any questions, please don't hesitate to get in touch ~ we're here to help!
OVERNIGHT RETREAT PACKAGE
Wildhive Callow Hall
Nestled in 35 acres of gardens and woodland, our homely retreat is the perfect place to switch off and enjoy a much needed escape from the hustle and bustle of everyday life.
The Coach House features a yoga studio and two treatment rooms offering massages, facials and hand/feet treatments plus an interactive gym. Treatments can be arranged for an additional charge and subject to availability. View Treatment Menu here.
The Garden Room is a beautiful open space encouraging easy connections over shared dining. Sustainably-sourced flavours come together with unrivalled panoramic views across the landscape surrounding the house.
Overnight stays* can be arranged in the woodland Hives or nature inspired bedrooms in the main house. (*subject to availability)
Woodland Hive & Retreat £359
Fabulous Room & Retreat £289
Lovely Room & Retreat £239
Cosy Room & Retreat £219
Please book your package by contacting: Dale.Harvey@wildhive.uk
Ts & Cs
We understand that sometimes you might need to cancel your event booking. Here’s what you need to know:
- Full payment is required upon booking
- Cancellations: If you can’t make it to your booked event, please provide at least 2 weeks' notice before the event date. This gives us enough time to offer your spot to someone else.
- Sold-Out Events: Once an event is fully booked, fees become non-refundable, so please double-check your availability before securing your spot.
- Refunds: Refunds are only possible if we receive your cancellation at least 2 weeks prior to the event date.
- Missed Events: Unfortunately, if you miss an event due to illness, self-isolation, or other unforeseen circumstances, we won’t be able to reschedule you for a future date. This helps keep things fair for everyone and ensures all guests get the best possible experience.
- Minimum Attendance Requirement: If we don’t reach the minimum number of 5 attendees, we’ll inform you by email at least 72 hours before the event date, and a full refund will be issued.
Contraindications
Not advisable if you have major knee or back issues, are pregnant, wear a pacemaker, have metal plates, bolts and/or joints, are living with epilepsy or are taking medication for psychosis.
"Looking to sculpt a sleek silhouette ahead of your wedding day? Barre and Grounded@Wildhive are perfect for pre-wedding prep and a gorgeous group activity to book for a hen or spa break (packages available with treatments)." ~ Muddy Stilettos
