SOUND & BARRE DAY RETREAT
Grounded@Wildhive
Connect to your inner self, the natural world and those around you
Friday 4th April ~ 10am-3pm
Sunday 6th April ~ 10am-3pm
Get grounded in the magical setting of Wildhive's ancient woodland and wild meadows. This private, intimate Retreat is designed to root and anchor the body and mind through the practice of Barre, setting the stage for a truly transformative experience during your Sound Journey.
"Attending to the mental, emotional and physical ‘fitness’ primes a pathway for spiritual exploration."
- Get grounded & centred with a unique blend of Barre exercises, Pilates and yoga infused with somatic and hypopressive breathing techniques led by Erin and ending with a Cacao Blessing
- Access to sauna, woodland wander and copper pyramid meditation (weather dependent)
- Gather for a scrumptious and sustainably sourced lunch in the Garden Room restaurant
- Immerse yourself in the healing therapy of Tibetan singing bowls, ancient gongs and shamanic drums during your Sound Journey led by Sarah
A unique and magical experience, as a personal reset or special occasion with friends ~ all welcome.
ERIN ~ Barre instructor
A natural coach, Erin teaches with ease, fusing her extensive musical background with her passion for the therapeutic and transformative power of movement.
SARAH ~ SOUND THERAPY
Sarah is a qualified Sound practitioner with a teaching background in language. A natural communicator with an energising spirit.
GROUNDED@WILDHIVE RETREAT
Timeline
The Retreat is set out as follows but we can be flexible to suit your requirements:
09.45am ~ Welcome
10.00am ~ Barre & Breathwork
11.30am ~ Cacao blessing
11.45am ~ Sauna, woodland wander and copper pyramid meditation (dependent on weather)
12.30pm ~ Light lunch in the Garden Room restaurant (drinks charged separately)
1.30pm ~ Energetic Clearing followed by Sound Journey
3.00pm ~ Finish
Included in your Retreat
£199 per person (*Early Bird Offer £180 if you book your place before 8pm on 21st March 2025)
• Barre therapy with Erin
• Sound Journey with Sarah
• Access to sauna, woodland and copper pyramid meditation
• Light lunch in the Garden Room restaurant
• Cacao blessing
The Retreat requires a minimum of 5 to attend and is capped at 9
Please find our Ts&Cs at the bottom of this page.
Please book your place by contacting: Dale.Harvey@wildhive.uk
If you have any questions, please don't hesitate to get in touch ~ we're here to help!
Customise your Retreat
Treatments are available in the Coach House such as therapeutic massages, facials, manicures and pedicures which can be added to your Retreat. Why not book a stay so you can wander to your woodland Hive or House Bedroom after your Sound Journey. Subject to availability and additional pricing upon request.
"Looking to sculpt a sleek silhouette ahead of your wedding day? Barre and Grounded@Wildhive are perfect for pre-wedding prep and a gorgeous group activity to book for a hen or spa break (packages available with treatments)." ~ Muddy Stilettos
your surroundings
Wildhive Callow Hall
Nestled in 35 acres of gardens and woodland, our homely retreat is the perfect place to switch off and enjoy a much needed escape from the hustle and bustle of everyday life.
The Coach House features a yoga studio and two treatment rooms offering massages, facials and hand/feet treatments plus an interactive gym. Treatments can be arranged for an additional charge and subject to availability.
The Garden Room offers a menu of local, seasonal dishes, lovingly prepared by the kitchen team.
Overnight stays can be arranged in the woodland Hives or nature inspired bedrooms in the main house.
Ts & Cs
We understand that sometimes you might need to cancel your event booking. Here’s what you need to know:
- Full payment is required upon booking
- Cancellations: If you can’t make it to your booked event, please provide at least 2 weeks' notice before the event date. This gives us enough time to offer your spot to someone else.
- Sold-Out Events: Once an event is fully booked, fees become non-refundable, so please double-check your availability before securing your spot.
- Refunds: Refunds are only possible if we receive your cancellation at least 2 weeks prior to the event date.
- Missed Events: Unfortunately, if you miss an event due to illness, self-isolation, or other unforeseen circumstances, we won’t be able to reschedule you for a future date. This helps keep things fair for everyone and ensures all guests get the best possible experience.
- Minimum Attendance Requirement: If we don’t reach the minimum number of 5 attendees, we’ll inform you by email at least 72 hours before the event date, and a full refund will be issued.
Contraindications
Not advisable if you have major knee or back issues, are pregnant, wear a pacemaker, have epilepsy or are taking medication for psychosis.
